Premature Aging Skin – prevent Premature Aging Skin

Premature aging skin can be prevented if you mainly do just two things.  Also it can be reversed.  Here’s how.

Limit Sun Exposure

Doctors say that protecting your face from the sun for six months to a year will make you look 2-5 years younger.  Because the skin is a naturally rejuvenating organ, the cells are replaced on a regular basis.  If you avoid the sun by wearing a hat and using a zinc oxide sun block when you do go out, the replacement cells will be lighter in color, less damaged and younger looking.

Day and Night Creams Will Boost Recovery

If you also use a good day cream and a nighttime moisturizer, you can speed the results.  For example, creams containing coenzyme Q10 have been shown to reverse sun damage by 30% after three months of daily use.  If you use a nighttime cream containing it, too, you may see even faster results.

Coenzyme Q10 works, because it is an antioxidant.  Sun damage is actually free radical damage.  Antioxidants are known to prevent free radical damage and recent studies indicate that some of them can repair damage that has already been done.

Retinoids are sometimes recommended for premature aging skin.  For example, the prescription anti-wrinkle cream Retin-A contains retinoids, which are also antioxidants.

Say No to Synthetics

The problem with Retin-A is that it is a synthetic form of the antioxidant, not a natural one.  Because of that and because of the other ingredients included in it, it causes redness, itching and irritation.  Natural sources of antioxidants are just as effective as Retin-A and they are non-irritating.

Natural Way to Skin Firmness

For example, avocado oils and extracts contain a variety of antioxidants, including vitamin C.  They have been shown to increase the skin’s collagen content, which helps improve firmness.

Shea Butter

Shea butter has long been recommended for premature aging skin, at least in some countries.  The medicinal activity of Shea butter is not recognized in the US, but in other countries it is sold to heal inflammation and irritations.  It works as an anti-aging cream, because of all of the nutrients it contains and because it is very similar to the skin’s sebum, on a molecular level.

Sebum is the skin’s natural lubricant, protectant and moisturizer.  One of the things caused by sun damage is excessive dryness.  The skin’s sebum production slows down.  Moisturizing is important for premature aging skin and Shea butter is one of the best moisturizers.

Not All Skin Creams Are Equal

Of course, there are different grades and many of the US-manufactured products contain a very low grade, as well as a number of added ingredients.  So, shop with care when you look for this and the other beneficial ingredients mentioned above.  Look for a company that uses only natural ingredients, with no added fragrances or artificial preservatives.
 
The last thing that you want is to do more damage.  The two things you can do is stop smoking and stop over exposure to the sun.  Reverse the damage by using skin creams with ingredients mentioned above. That’s how to reverse and stop premature aging skin.

And now please visit the XtendSkinCare website listed below for updated information on mens and womens moisturizing cream that help stop and reverse premature aging skin.